fit

There are a lot of reasons why you might be "out of shape." From injuries to decreased motivation, it's normal for your fitness to ebb and flow. The good news is that whether you've always been an athlete or have never been able to stick to…

Maybe you’ve set a New Year’s resolution to get fitter and healthier this year. If so, you’re in good company: statistics show that improving fitness is the number one resolution. Unfortunately, the majority of people find sticking to that…

Web3 represents the next phase of the internet, characterized by decentralization, user ownership and equitable value distribution. Like all new technologies, its success depends on addressing market needs and understanding user…

Dr. Bill Dorfman, a 64-year-old cosmetic dentist in Southern California, prides himself on looking years younger, a characteristic he attributes to good genes and a daily exercise regimen. Three days a week he focuses on abs and core,…

Weekend with the CEO Prital Patel: A spontaneous traveler who devotes his energy to staying fit Saturday, July 22, 2023 Pritil Patel is the CEO of Creative FCB, an advertising agency in Nairobi. photo | Swimming pool…

All directors have responsibilities under the Companies Act 2006, but many lose sight of what is required when in the midst of running a company. Even worse, some don't even realize what is expected of them. Charlotte MillsHe is the…