Tom Hanks says 35 is the hardest age. He might be right

Talk to Entertainment tonight About his new movie here Playing for a range of ages, Hanks noted that “the hardest for us was when we were playing 35-year-olds.”

“It’s the time when your metabolism shuts down, gravity starts to destroy you, and your bones start to erode,” said Hanks, now 68. The experts you interviewed luck Hanks says he’s not alone in finding it difficult in his mid-30s.

Neither the youngest nor the biggest kid on the block, people in their mid-30s may experience a bit of a slump due to financial and family responsibilities.

Many 35-year-olds may feel like their dreams are colliding with reality. Financial stress is intensifying, and retirement may seem far away Douglas Bonebarth, Certified Financial Planner and Founder of bone wealth intention, He said luck.

“The age of 35 can present a unique challenge because it is often a transitional period where expectations meet reality,” said Bonneparth, who specializes in finance for millennials.

Common life transitions can add stress.

“This is a time when people may start families, buy a home, and more…full adulthood begins,” said Vicki Salemi, career expert at Monster. “It’s important to stay positive, have a plan, talk to people, network, and more, to navigate these changes and move forward.”

Professional cracks are common

It’s often long enough to make some progress, but not far enough to reach the point of full strength – many workers in their mid-30s may feel like a mess.

According to A Forbes Survey of more than 1,000 American workers. No wonder many of them are middle managers, a position known to create significant levels of stress. The aforementioned managers have recently reported higher levels of burnout given their current role of communicating office tasks and other changing cultural norms to their team.

“At age 35, many professionals find themselves balancing career advancement with increased responsibilities at work, often facing pressure to achieve leadership roles or focus on long-term career goals,” adds Dan Schawbel, workplace expert and managing partner at Workplace Intelligence.

Many may face a breaking point, where they realize they want to change paths, notes Boneparth.

“It’s a time when people may feel pressure to advance further in their careers or realize that the path they’re on may not align with their long-term aspirations,” he says of the life stage. Salmi supports this view, explaining that this is often the point at which people become ready to change their careers, which is exciting “but can be scary.”

However, it’s not all doom and gloom. Adults at this age “are in their prime working years,” says Stephen Conners, founder and president of the company Conners Wealth Management In Scottsdale, Arizona, she notes. He adds that after about three decades of traditional retirement, they are in an ideal place to save more and contribute more to their jobs. He urges optimism for those who have a young family and see their careers accelerating while facing a long wait until retirement: “Get excited instead,” he says. Your 40th birthday (or midlife crisis) is still five years away.

No time to relax

Even when 35-year-olds finally get a break, they may not be able to relax. They are in an expensive life stage, after all.

It seems that this difficult period usually hits the millennial generation harder. Young people of this generation often struggle with student loans, face ill-timed recessions, struggle to afford housing, and find themselves competing with cash-flowing baby boomers. Building wealth has proven difficult, with 70% of Gen Z and Millennial student borrowers following suit. Bankrate They have postponed making important financial decisions because of their debt.

Simply affording their own lifestyle proves that they are trying, which has partly contributed to this Not having children. Those with children have found themselves affected by rising childcare costs, which have been exacerbated by the crisis the country is witnessing. In every state, child care costs more than rent, with in-center care for two children costing 25% to more than 100% more than average annual rent payments, according to one study. a report Of child care america flag.

Millennials have persevered and made gains despite everything. But they’re probably still stressed as they juggle future expenses, building wealth, and planning a family. “Financially, this is the age where major life expenses like home ownership, raising children, or saving for retirement are more focused, and you often feel more burdened as responsibilities pile up,” Boneparth explains, adding that there are health concerns. It begins to appear at an early age. That period too.

“At this age, there is so little time for self-care and your whole world is occupied with taking care of everyone but yourself. “It’s a stressful time of life that leaves many wondering, ‘What’s the point?’” Jennifer Moss, author of the book Unlock happiness at workHe said luckReferring to a study that explains happiness is like a U curve that dips inward Mid adulthood And modern Surveys Of young people who show a significant decline in well-being.

For his part, Hanks believes he is “in better shape now,” referring to his children’s growing age and his increasing ability to exercise and eat better. Dr. Kiroulis, assistant clinical professor of counseling at the Family Institute at Northwestern University, agrees that these practices are “key to improvements at any age.”

She adds that although age may come with growing pains, it can also be a good time for reflection. “I think one’s 30s can be a very exciting time in life because it is a time to embrace oneself, step into one’s lifestyle, and learn how to manage adversity as a mature individual,” she added.

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